Ingredients:
8 oz chicken tenderloins
2 wedges Laughing Cow Light Original Swiss Cheese
2 slices turkey or ham lunchmeat
salt and pepper, to taste
Directions
- Preheat oven to 350F.
- Flatten chicken to 1/4″ thickness using a meat tenderizer or covering the chicken in wax paper and rolling it with a rolling pin
- . Season with salt and pepper.
- Spread the cheese on one side of the chicken breast.
- Place the ham on top of that.
- Roll the chicken, starting from a long side.
- Place chicken on cookware seam-side down. Secure with toothpicks if necessary. Bake for 15 mins.
Makes 2 servings
Nutrition:
Calories: 145
Fat: 2.5g
Saturated Fat: 1g
Cholesterol 85mg
Sodium 1190mg
Carbs: 4g
Protein: 28.5g