Orange Chipotle Glazed Pork Chops

• 4 4 oz bonless pork chops
• 1/2 cup sugar free orange marmalade
• 1.5 tablespoons chopped fresh cilantro
• 1 tablespoon minced pickled jalapeno peppers
• 1 tsp mild sauce (Taco Bell) or tobasco sauce
• Salt & pepper for seasoning pork

1. Heat skillet to medium-high heat and spray with cooking spray. Season the pork w/ salt and pepper, and then cook covered in the skillet, about 3-4 minutes/side.
2. Meanwhile, mix the marmalade, cilantro, jalapenos, and hot sauce in a bowl and set aside.
3. Remove pork from pan, and add orange marmalade mixture to the pan. Simmer, stirring frequently, 1-2 minutes or until mixture thickens and reduces slightly.
4. Return pork chops to pan and cook covered for 2-4 more minutes or until tender but still slightly pink in the middle. Spoon glaze over the pork.

Makes 4 servings

Nutrition
Calories 150
Fat 4.5g
Sat Fat 1.5 g
Cholesterol 55mg
Sodium 800mg
Potassium 2.5mg
Carbs 10g
Protein 23g