Bruce & Mindy adaptation. Oil free pesto.
I will probably never use pine nuts again. They are so expensive.
Basil Pesto
- 2 cups fresh basil (i used 1 cup basil, 1 cup spinach)
- 1/2 cup pine nuts
- 1/2 cup cashews (can sub with walnuts)
- 2 TBSP Lemon juice
- 1 TBSP Garlic
- 3/4 cup avocado (1 small or half a large)
- 1/2 cup nutirtional yeast
- salt to taste
I used whole wheat spaghetti mixed with spiralized squash and zucchini.
1. Blend everything in a food processor.
Makes 6 servings
Nutrition (pesto only)
Caloires 156
Fat 11.5g
Sat Fat 1g
Mono Sat Fat 5g
Carbs 8g
Fiber 3g
Protin 7g
Holly’s Healthy Home Cooking 