This is based on the Hungry Girl recipe, but I made some changes. I was out of fat free sour cream so I used fat free cream cheese instead. Next time I’ll do the sour cream. 1 lb chicken tenderloins pounded to ~1/4 inch thickness 2 wedges Laughing Cow Light spreadable cheese (I used MozzarellaContinue reading “Chicken Amore”
Tag Archives: shiritaki
Hungry Girl-Fredo
I added spinach to make it heartier/tastier. 1 package shirataki noodles (any kind) 1 wedge Laughing Cow spreadable cheese (any variety) 2 tsp fat free sour cream 1/3-1/2 cup canned spinach, drained 2 tsp reduced fat parmisan cheese Salt, pepper, garlic powder, and minced onion to taste Optional: grilled chicken tenderloin Rinse noodles VERY well.Continue reading “Hungry Girl-Fredo”
Asian Chicken Stir Fry
Easy and Tasty!! 2 Packages Ramen noodles (flavor packets removed) 6 oz Chicken tenderloins 2 cups asian stir fry vegetables 2 TBSP teriyaki sauce 3 TBSP soy sauce 1/4 tsp ginger Cashews, optional Cook noodles according to package directions. Drain; set aside. Cook chicken in a skillet sprayed with cooking spray (sprinkling with salt andContinue reading “Asian Chicken Stir Fry”
Chicken Parmesan
* 12oz boneless chicken tenderloins* .5 egg beater (or use 1 egg)* 1/4 cup italian bread crumbs* 2 slices 2% mozzarella cheese.* 1/2 can diced tomatoes* 1/2 can tomato paste*garlic, minced onions, italian seasoning(or use 1 jar (16 oz) spaghetti sauce in place of last 3 ingredients)* 1tbsp Parmesan cheese PREPARATION Place egg beater inContinue reading “Chicken Parmesan”
Chicken Bacon Carobona w/ Shiritaki Noodles
This was SUPER good! Note* You can use Ramen or Spaghetti instead of Shiritaki (tofu) noodles, but it will greatly increase the calorie content!) Ingredients: 1 bag House Foods Tofu Shirataki Spaghetti Shaped Noodle Substitute 1 wedge The Laughing Cow Light Original Swiss cheese 1/4 cup fat-free liquid egg substitute (like Egg Beaters Original) 1Continue reading “Chicken Bacon Carobona w/ Shiritaki Noodles”
Holly’s Healthy Home Cooking 