asian – Holly’s Healthy Home Cooking

Pad Thai, Vegan

1 Zucchinis (or 1 Zucchini, one squash) 100g Egg noodles (2 servings) 2/3 – 1 Block Bean Curd (resembles Tofu- find it in the Asian grocery store) 1/2 head Red cabbage, shredded 2 TBSP frozen onions 1 Red bell pepper (I didn’t have one, so i omitted) 1 cup carrot strings 1 bundle of ChineseContinue reading “Pad Thai, Vegan”

Congee

cooking spray (optional) 1 cup jasmine rice garlic cloves 8 cups vegetable broth shoestring carrots soy sauce to taste Heat skillet and spray with cooking spray. Cook the rice and garlic a couple minutes. Add the vegetable broth and bring to a boil. Turn the heat down, cover, and simmer 1-1.5 hours. Stir occasionally.Continue reading “Congee”

Mongolian Seitan

Sauce: 1/2 cup soy sauce 1/3 cup splenda brown sugar blend 2 tsp corn starch + 2 TBSP cold water 2 tsp rice vinegar 1/2 tsp ginger garlic or garlic powder to taste The rest: 1 Package traditional seitan 2 cups broccoli other vegetables as desired 1. Steam the broccoli in the microwave (or otherContinue reading “Mongolian Seitan”

Bok Choy, Pressure Cooker

As much Bok Choy as you can fit in the steaming insert. 1 cup water. Place the water in the bottom of the steel insert bowl. Place the trivet on top of the water, and then place the steamer (full of bok choy) on top of the trivet. Pressure cook on high for 3Continue reading “Bok Choy, Pressure Cooker”

Korean Lentils (over rice)

For the sauce: 2 cups water 1/4 cup soy sauce 2-3 tablespoons Splenda brown sugar 2 cloves garlic, minced 1/2 tsp ginger 1/2 teaspoon cayenne For the Lentils: 1 cup dry lentils Cooked rice for serving Instructions In a medium bow, mix together all the sauce ingredients. I put the lentils in the pressure cookerContinue reading “Korean Lentils (over rice)”

Fried Rice

1 cup white rice Mixins: carrots beat sprouts pineapple peas and carrots water chestnuts baby corn mushrooms etc Prepare the rice THE DAY BEFORE. This is crucial. Stir fry the rice in a skillet with a little bit of cooking spray and some soy sauce, along with whatever mix ins you want.

Chinese Noodles (Zhai Choy)

4 servings glass noodles minced garlic 2 TBSP soy sauce salt water to cover ingredients Chinese cabbage black fungus (soaked in water for hours) dried shitake mushrooms (soaked in water for hours) or fresh himinji mushrooms 2 sheets dried bean curd 1. Heat oil, and fry bean curd pieces until golden brown. Cut into piecesContinue reading “Chinese Noodles (Zhai Choy)”

Korean Jap Chae

Ingredients: 1/2 pound dried Korean sweet potato noodles (4 servings) 1 tsp oil 1 cup match stick carrots minced garlic 1/2 cup fresh mushrooms, thinly sliced (shiitake or wood ear) 1/2 lb spinach 2 tablespoons soy sauce 2 teaspoons stevia 1 tablespoon sesame seeds Directions: 1. Fill a large pot with water and boil. WhenContinue reading “Korean Jap Chae”

Sweet and Spicy Shrimp

Adapted from Betty Crocker 1/4 cup soy sauce 2 teaspoons stevia 1/2 teaspoon cayenne powder 2 teaspoons cornstarch 2 tsp apple cider vinegar vegetable oil cooking spray 1 bag frozen Asian stir fry vegetables pound cooked peeled deveined large shrimp, thawed if frozen Hot cooked rice, if desired Stir together soy sauce, stevia, cayenne pepper,Continue reading “Sweet and Spicy Shrimp”

Chicken BLT Avocado Club Egg Rolls (CPK copycat)

This was really tasty! 1 cup chopped bagged broccoli cole slaw 2 wedges The Laughing Cow Light Creamy Swiss cheese 4 oz. cooked and chopped skinless chicken breast 1 slice bacon, cooked and crumbled 1/4 tsp. garlic powder 1/4 tsp. onion powder 1/8 tsp. each salt and black pepper 4 large square egg roll wrappersContinue reading “Chicken BLT Avocado Club Egg Rolls (CPK copycat)”