rice – Holly’s Healthy Home Cooking

Coconut Rice

– 1 cup rice-1.5 cup coconut milk (in the carton, not the can)-1.5 cups water-salt If using pressure cooker, 1 cup of water in the base. 1. 1 cup of water to the base of the pressure cooker.2. Insert the trivet and fill a rice bowl with the remaining ingredients.3. Set the bowl on topContinue reading “Coconut Rice”

Vegan Mexican Rice

1 cup jasmine rice, uncooked 1 can tomato sauce (8oz) garlic cooking spray salt and pepper 2 cups water Heat a pan with spray on it. Stir fry uncooked rice briefly. Add (onion) and garlic and cook for a couple of minutes. Add tomato sauce and two cups water, then stir in salt and pepper.Continue reading “Vegan Mexican Rice”

Sweet Potato Burrito Bowls

1 cup uncooked rice 1 sweet potato, diced Taco seasoning (chili powder, garlic, salt, onion powder) 1 can black beans 1 can corn 1. Season the sweet potatoes with taco seasoning, and place on parchment paper. Bake in oven until tender. About 20 mins at 350. 2. Cook the rice in the pressure cooker (orContinue reading “Sweet Potato Burrito Bowls”

Congee

cooking spray (optional) 1 cup jasmine rice garlic cloves 8 cups vegetable broth shoestring carrots soy sauce to taste Heat skillet and spray with cooking spray. Cook the rice and garlic a couple minutes. Add the vegetable broth and bring to a boil. Turn the heat down, cover, and simmer 1-1.5 hours. Stir occasionally.Continue reading “Congee”

Perfect Rice in the Pressure Cooker

1 cup white rice 1 cup water another 1 cup of water salt Rinse the rice until the water runs clear (this helps it not be so sticky). Pour 1 cup water into the inner pot of the pressure cooker. Place the trivet inside. Pour the rinsed rice and 1 cup water into a heatContinue reading “Perfect Rice in the Pressure Cooker”

Black Bean and Sweet Potato Burritos

I’ve done this two ways: Flour Tortillas 3/4 cup dry white rice 1-2 sweet potatoes 1 can black beans 1 can corn 1 tsp each: onion powder, garlic powder, chili powder, cumin, salt, cayenne or chili powder Dice sweet potatoes with 1 tsp each: onion powder, garlic powder, chili powder, cumin, salt, cayenne or chili powder,Continue reading “Black Bean and Sweet Potato Burritos”

Korean Lentils (over rice)

For the sauce: 2 cups water 1/4 cup soy sauce 2-3 tablespoons Splenda brown sugar 2 cloves garlic, minced 1/2 tsp ginger 1/2 teaspoon cayenne For the Lentils: 1 cup dry lentils Cooked rice for serving Instructions In a medium bow, mix together all the sauce ingredients. I put the lentils in the pressure cookerContinue reading “Korean Lentils (over rice)”

Grain bowls

Grains Brown rice/quinoa package (microwavable) Cous cous Quinoa Cauliflower rice Veggies Carrots broccoli garbanzo beans tomatoes bell peppers olives Protein Yves Falafel balls (Walmart) Or make your own 1. option: prepare the quinoa or rice in a pressure cooker and let veggies steam on top. 2. Place the grains in the bowl (keeping them separateContinue reading “Grain bowls”

Chicken & Rice Divan

1 lb chicken breasts or tenderloins Water called for on brown rice package for 1 cup uncooked rice 2 tablespoons Dijon mustard 1/4 teaspoon salt 1/8 teaspoon pepper 1 cup uncooked rice 3 cups broccoli or broccoli cauliflower mix 1/2 cup shredded Cheddar (fat free) Spray skillet with cooking spray. Add chicken; cook 1 toContinue reading “Chicken & Rice Divan”

Holly’s Crockpot Gumbo

This is one of my recipes I’m most proud of. It can be done in a dutch oven too, but I always do it in a crock pot. Ingredients 2 cup chicken broth (I used water with sodium free chicken brullion powder) 1 link Italian turkey sausage 2 oz chicken tenderloin (or you can useContinue reading “Holly’s Crockpot Gumbo”