asian – Page 2 – Holly’s Healthy Home Cooking

Thai Coconut Chicken

cooking spray 1 lb chicken breasts or tenderloins, cut into bite-size pieces 1 tsn lime juice 1 tsp ginger 1 tsp garlic powder 1 tsp salt 2 TBSP chopped jalapenos 1 tsp cilantro 1 cup coconut milk (international food aisle) 1 tsp brown sugar no calorie substitute (or 1 tsp stevia/splenda) 1 TBSP soy sauceContinue reading “Thai Coconut Chicken”

Thai Chicken Pizza

My healthy/easy pizza dough: (or use a premade crust) 1 1/3 cup Bisquick Heart Smart mix 1/4 cup + 1 TBSP water (This makes thin crust. For more dough (thicker crust) use 1.5 cup bisquick and 1/3 cup water). 1/4 cup smooth natural peanut butter (I used prepared PB2, way fewer calories) 3 tablespoons waterContinue reading “Thai Chicken Pizza”

Asian Chicken Stir Fry

Easy and Tasty!! 2 Packages Ramen noodles (flavor packets removed) 6 oz Chicken tenderloins 2 cups asian stir fry vegetables 2 TBSP teriyaki sauce 3 TBSP soy sauce 1/4 tsp ginger Cashews, optional Cook noodles according to package directions. Drain; set aside. Cook chicken in a skillet sprayed with cooking spray (sprinkling with salt andContinue reading “Asian Chicken Stir Fry”

Simply Sweet Meatballs

This is a Hungry Girl recipe. 1 lb Extra lean ground beef 3/4 cup canned crushed tomatoes One 8-oz. can pineapple tidbits packed in juice, drained Spices: salt, black pepper Preheat oven to 350 degrees. Spray a baking sheet with nonstick spray and set aside. In a large bowl, combine beef, tomatoes, and pineapple tidbits.Continue reading “Simply Sweet Meatballs”

Sesame/Cashew Chicken

9-10 oz chicken tenderloins 1 small can water chestnuts 1/8 tsp. salt 1/8 tsp. black pepper 2 tbsp fat-free liquid egg substitute (like Egg Beaters Original) 1/4 cup whole-wheat flour, divided 1/4 cup fat-free chicken broth 1 tbsp. cornstarch 2 tbsp. sugar-free pancake syrup 2 tbsp. seasoned rice vinegar 1 tbsp. sugar free ketchup 1/2Continue reading “Sesame/Cashew Chicken”

Shrimp Egg Rolls w/ Sweet & Sour Sauce

Another Hungry Girl recipe. 6 large square egg roll wrappers 4 cups (about half of a 12-oz. bag) dry coleslaw mix 6 oz baby shrimp, precooked 1/2 cup canned water chestnuts, drained and sliced into strips 1/4 cup bean sprouts, chopped 2 tbsp. light or low-sodium soy sauce 1 tsp. garlic powder 1/4 tsp. groundContinue reading “Shrimp Egg Rolls w/ Sweet & Sour Sauce”

Crockpot Chicken Chow Mein

1lb chicken tenderloins Cooking spray 1.5 cup frozen mixed asian vegetables 1 tbsp minced onion (or use fresh onions if you like!) garlic powder(or use fresh) 1 can (8 oz) sliced water chestnuts, drained 1 cup chicken broth (I use buillon and water) 2 tablespoons soy sauce (reduced sodium) 1/2 teaspoon ginger powder 2 tablespoonsContinue reading “Crockpot Chicken Chow Mein”

Wonton Soup

From Hungry Girl. WARNING: This recipe takes FOREVER to cook because of making the wontons. If my husband didn’t enjoy this recipe so much, I’d never make it again! For Wontons 8 oz extra lean ground beef 1 tbsp low sodium soy sauce 2 tsp. dried minced onion  1/2 tsp. garlic powder  1/8 tsp. blackContinue reading “Wonton Soup”

Sweet & Sour Meatballs

This made too much sauce! I made frozen egg rolls and dipped it in the extra sauce, but you could probably 1/2 or 2/3 the sauce recipe! Meatballs 1 pound extra lean ground beef 1 egg beater (1/4 cup) minced onion to taste 2/3 cup Panko Japanese bread crumbs salt and pepper to taste SauceContinue reading “Sweet & Sour Meatballs”

Applebee’s Oriental Chicken Salad

The original recipe calls for breading the chicken in cornflakes and pan frying it in oil. That’s good too…but I made it grilled tonight. I also made some other modifications of course. But Jeremy and I both love this salad. Especially the dressing. Oriental Dressing 3 tablespoons Sugar free honey 1 1/2 tablespoons rice vinegarContinue reading “Applebee’s Oriental Chicken Salad”