Healthy Fiber Muddy Buddies

Okay, when I decided to go clean/natural, one of the first things I had to toss were my beloved muddy buddies.  LOVE those things.  However, when I saw partially hydrogenated oils on the ingredient list (aka trans fats), I knew they had to go.  I figured if I made some myself with corn chex, atContinue reading “Healthy Fiber Muddy Buddies”

Chocolate PB2 (peanut butter) pie

This was really good and I nearly halved the calories with my editions. 20 Nilla Wafers (Reduced Fat) 1-2 TBSP almond milk (or regular milk) 1 package sugar free instant chocolate pudding 1 package sugar free instant vanilla pudding (I didn’t have this, so I used another package of chocolate.  You can never have tooContinue reading “Chocolate PB2 (peanut butter) pie”

Peanut Butter Cheesecake Brownies

The original recipe had 755 calories per brownie!  I made some changes to reduce the calorie, fat, and cholesterol content.  Feel free to make it the full fat way… 1 box Sugar Free brownie mix (Pillsbury) 1/2 can Diet Coke 1 8oz tub Fat Free Cream Cheese 1/2 cup (prepared) PB2 (defatted, powdered peanut butter usedContinue reading “Peanut Butter Cheesecake Brownies”

Caramel Peanut Butter Swirl Cheesecake (with PB2)

Crust: 1.5 cups Cinnamon Toast Crunch cereal 1.5 tbsp margarine, melted Filling: 3 8oz pkgs Fat Free Cream Cheese 1/4 cup splenda 1.5 tsp vanilla extrace 2 egg beaters (1/2 cup) Swirl topping: 1/4 cup Smuckers sugar-free caramel ice cream topping 5 TBSP Prepared PB2 (You can use Peanut Butter, but it will increase theContinue reading “Caramel Peanut Butter Swirl Cheesecake (with PB2)”

Home Made Ice Cream

I got a new Cuisinart Soft Serve Ice Cream maker and I’ve been having some fun with it! Here are the recipes I’ve made (with my modifications). Here is the original recipe book. I will add flavors to this entry as I make them. I’ll also try to take a picture of a recipe soon.Continue reading “Home Made Ice Cream”

Thai Chicken Pizza

My healthy/easy pizza dough: (or use a premade crust) 1 1/3 cup Bisquick Heart Smart mix 1/4 cup + 1 TBSP water (This makes thin crust. For more dough (thicker crust) use 1.5 cup bisquick and 1/3 cup water). 1/4 cup smooth natural peanut butter (I used prepared PB2, way fewer calories) 3 tablespoons waterContinue reading “Thai Chicken Pizza”

Chocolate Peanut Butter (PB2) Banana Shakeology

My favorite, by far! 1 serving Chocolate Shakeology 1/2 TBSP PB2, regular or chocolate* See note 2 slices frozen banana (slice BEFORE freezing!) 1 cup water 1 cup ice Blend all ingredients. Enjoy! Nutrition (more here!)Calories 165Fat 1.5Cholesterol 10mgSodium 123mgPotassium 115Carbs 25gFiber 4gSugars 13gProtein 18.5g *Or use regular peanut butter, but it will increase theContinue reading “Chocolate Peanut Butter (PB2) Banana Shakeology”

Chocolate PB2 (Peanut Butter) Cheesecake

A modified version of my Hershey’s Dark Chocolate Cheesecake. Crust 4 Sheets reduced fat graham crackers 3 TBSp imitation butter, I use Promise Heart Smart. 1/4 cup splenda Filling 3 8 oz tubs Fat Free Cream Cheese 4 (1.45 oz) Hershey’s Dark Chocolate Candy Bars 1/2 cup pb2, prepared with water 1 14 oz canContinue reading “Chocolate PB2 (Peanut Butter) Cheesecake”

Chocolate Peanut Butter Rice Krispy Treats

I scaled this recipe down because I was low on ingredients! 2 cups Rice Krispies Cereal 2 Cups miniature marshmallows 2 tsp margarine 1 TBSP Pb2 (powdered peanut butter) 4 TBSP semi sweet chocolate chip Cooking Spray Melt butter and marshmallows in a large saucepan, stirring to blend, and spray a loaf pan (or 9×9)Continue reading “Chocolate Peanut Butter Rice Krispy Treats”

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