One of my FAVORITE protein recipes (and it’s SO easy)! They taste just like no bake cookies! 🙂 You can make these NOT chocolate at all by using regular Peanut butter and vanilla protein powder. 3/4 cup peanut butter (Try using Peanut Butter & Co’s Chocolate peanut butter to make them extra chocolaty) 1/4 cupContinue reading “Chocolate Peanut Butter Protein Bars”
Tag Archives: protein
Scallops & Cheese Grits
Cheesy and protein packed! For Grits 1/2 cup quick-cooking grits 1 wedge The Laughing Cow Light Original Swiss cheese, room temperature 1/2 cup shredded fat-free cheddar cheese 1 tbsp. light whipped butter or light buttery spread (I use Promise Heart Smart 5 cals/serving spread) For Scallops 8 oz. frozen scallops 1 TBSP minced onions 2Continue reading “Scallops & Cheese Grits”
Chocolate Peanut Butter (PB2) Banana Shakeology
My favorite, by far! 1 serving Chocolate Shakeology 1/2 TBSP PB2, regular or chocolate* See note 2 slices frozen banana (slice BEFORE freezing!) 1 cup water 1 cup ice Blend all ingredients. Enjoy! Nutrition (more here!)Calories 165Fat 1.5Cholesterol 10mgSodium 123mgPotassium 115Carbs 25gFiber 4gSugars 13gProtein 18.5g *Or use regular peanut butter, but it will increase theContinue reading “Chocolate Peanut Butter (PB2) Banana Shakeology”
Basic Shakeology Recipe
Okay, so Shakeology + water is boring! There are many recipes for it online, but I’ve perfected the art in my opinion. See more shakeology recipes on my blog (I post as I go). Here’s my basic way to thicken it up, without adding extra calories! 1 Serving Chocolate or Greenberry Shakeology 1 cup waterContinue reading “Basic Shakeology Recipe”
Holly’s Healthy Home Cooking 