1 bag frozen kale 1 whole bundle of celery 4 medium apples water to cover mixture (other vegetables to add could be broccoli, spinach, or oranges) Place all ingredients into the vitamix, adding water as necessary. Strain the mixture through a nut bag into a large bowl, and squeeze out as much juice as possible. Continue reading “Green Juice (Vitamix)”
Tag Archives: vitamix
Vegan Mac and Cheese with broccoli and tomatoes
1 Cup cashew cream prepared (or prepare some with 1 1/4 cashews soaked in water for hours, and then add a little bit of non dairy milk as you blend) 4 TBSP Nutritional Yeast 2-3 cloves garlic 1/2 tsp salt 1-2 Cups almond milk Pasta: 8 oz Fiber Gourmet Pasta Fresh sliced tomatoes 1 packageContinue reading “Vegan Mac and Cheese with broccoli and tomatoes”
Creamy Tomato Basil Soup (Vegan)
1/2 cup prepared cashew cream (or make some from 1 cup cashews soaked in water) 3 cans diced tomatoes salt, pepper, and plenty of basil to taste If you don’t have cashew cream prepared, prepare that in the blender by adding a little bit of non-dairy milk. Mix all ingredients in a blender and blendContinue reading “Creamy Tomato Basil Soup (Vegan)”
Sweet Potato Pudding
DELICIOUS 1/3 cup rolled oats 1/2 cup non dairy milk (oat milk works great, but cashew or almond/coconut milk have less calories) 1 cup cooked sweet potato 1 tbsp. sugar free maple syrup 1/4 tsp cinnamon 1. Blend the oats in a magic bullet (or blender) to create powder. 2. Add the remaining ingredients andContinue reading “Sweet Potato Pudding”
Sweet Potato Soup
4 cups of cooked sweet potatoes, cut into chunks 2 cloves minced garlic 1 tsp paprika 1 tsp salt 1/4 tsp black pepper 1/2 tsp garam marsala 1/2 TSP cinnamon 1/4-1/2 cup non dairy milk (to desired consistency 4 cups vegetable broth (or water with vegetable paste) Add all ingredients to a blender and blend,Continue reading “Sweet Potato Soup”
Holly’s Healthy Home Cooking 