▪ 1/2 cup water ▪1 clove garlic, minced ▪ 1 cup uncooked quinoa ▪ 28 oz can diced tomatoes, with liquid ▪ ½ cup water ▪ 2 tbsp nutritional yeast (optional) ▪ 1 tsp cumin ▪ 1 tsp oregano ▪ ½ tsp chilli powder (more if you like things spicy) ▪ Salt & freshly groundContinue reading “Mexican Quinoa Casserole”
Tag Archives: casseroles
Mexican Corn Shepherd’s Pie
1lb extra lean ground beef 1 can Fiesta Corn (or Mexicorn), drained 1 can cream style corn 1 pouch instant mashed potatoes flakes 2 cups water 1 TBSP minced onion Home made taco seasoning: 1 TBSP each chili powder, garlic powder and 1 tsp seasoning salt. Preheat the oven to 350. Brown the beef andContinue reading “Mexican Corn Shepherd’s Pie”
Bubble Up Enchiladas
1 lb extra lean ground beef 1 jar taco bell mild sauce (or use a can of enchilada sauce) 1 (8 ounce) can tomato sauce 1 can refrigerated homestyle biscuites1/2 cup shredded low fat shredded cheddar cheese Preheat oven to 350 F Brown beef and drain juices. Pour and mix enchilada and tomato sauce overContinue reading “Bubble Up Enchiladas”
I can’t believe it’s not sweet potato casserole
Another Hungry Girl genius. I halved what the original called for. Ingredients 4 cups peeled and cubed butternut squash (I used the pre-cubed packaged kind you can get in the produce section) 1/3 cup Unsweetened almond milk (Almond breeze), or soy milk 1/3 cup sugar-free pancake syrup 1/4 cup truvia or other no calorie sweetenerContinue reading “I can’t believe it’s not sweet potato casserole”
Pizza Spaghetti Casserole
8 oz Healthy Harvest wheat spaghetti (or any kind of pasta!) 1 jar pizza sauce (I make my own using) 1 can Hunt’s Tomato sauce (basil or italian flavored) 1 can diced tomatoes 1 TBSP each: garlic powder, minced onion, italian seasoning, and then 1 tsp seasoning salt. 1 small can sliced mushrooms 2 linksContinue reading “Pizza Spaghetti Casserole”
Beef and Potato Tortilla Bake
1 pound extra lean ground beef 1 box (4.7 oz) Betty Crocker® au gratin potatoes 3 cups hot water 1 can Fiesta Corn (or Mexicorn) 1 /2 cup fat free shredded cheddar chili powder and seasoning salt to taste Coarsely crushed baked tortilla chips, optional Cook beef in 10-inch skillet over medium heat, stirring occasionally,Continue reading “Beef and Potato Tortilla Bake”
Impossibly Easy Chicken Pot Pie
A Betty Crocker classic 🙂 1 2/3 cups Green Giant Broccoli, cauliflour, and carrot mix 8 oz chicken tenderloins, cooked, cut up/shredded 1 can (10 3/4 ounces) 99% fat free condensed cream of chicken soup 1 cup Bisquick Heart Smart mix 1/2 cup Almond Breeze Original Milk 1 egg beater (1/4 cup) Heat oven toContinue reading “Impossibly Easy Chicken Pot Pie”
3 Ingredient Cheesy Shepherd’s Pie
This was VERY TASTY and simple!! This was originally a Hungry Girl recipe. 4 Green Giant “Just for One” packages of Broccoli and cheese (or other variety with cheese) packages. (In the frozen foods section) 1 pouch Betty Crocker Cheddar & Sour Cream Mashed Potatoes 1 lb Extra Lean Ground Beef, browned Optional: salt, blackContinue reading “3 Ingredient Cheesy Shepherd’s Pie”
La Bamba Taco Casserole
1 small can rotel Cooking spray 1 pound extra lean ground beef 1 tsp each chili powder, garlic powder, minced onions, and seasoning salt (or use taco seasoning) 1 can fiesta corn (or Mexicorn) 1 cup canned fat-free refried beans 1/4 cup shredded fat free cheddar cheese 1 cup diced tomato, canned Preheat oven toContinue reading “La Bamba Taco Casserole”
Tomato Gratin
This was originally a side dish. I just serve it with cous cous to make a meal. 2 large red tomatoes 1/4 cup Panko bread crumbs 4 slices turkey bacon 2 TBSP reduced fat parmesan cheese basil salt cooking spray Preheat oven to 450 and spray a large baking dish with cooking spray. Slice theContinue reading “Tomato Gratin”
Holly’s Healthy Home Cooking 