Slaw and Order (HG Pasta Swap)

One 12-oz. bag (4 cups) dry broccoli cole slaw 1 small can Hunts tomato sauce or 1 can crushed tomatoes 1 tsp. garlic powder, or more to taste Dash onion powder, or more to taste Dash each salt and black pepper, or more to taste Dash crushed red pepper, or more to taste Optional reduced-fatContinue reading “Slaw and Order (HG Pasta Swap)”

Three Cheese White Veggie Lasagna

This is a VERY tasty and very healthy recipe!! Enjoy a HUGE serving :). It is time consuming, so I’d suggest maybe doubling the recipe to have leftovers for a couple of days. 2 medium zucchini 1 cup fat-free ricotta cheese 1/4 cup egg beaters (or 1 egg) 1 tsp. chopped garlic 1/4 tsp. driedContinue reading “Three Cheese White Veggie Lasagna”

Pizza Spaghetti Casserole

8 oz Healthy Harvest wheat spaghetti (or any kind of pasta!) 1 jar pizza sauce (I make my own using) 1 can Hunt’s Tomato sauce (basil or italian flavored) 1 can diced tomatoes 1 TBSP each: garlic powder, minced onion, italian seasoning, and then 1 tsp seasoning salt. 1 small can sliced mushrooms 2 linksContinue reading “Pizza Spaghetti Casserole”

Asian Chicken Stir Fry

Easy and Tasty!! 2 Packages Ramen noodles (flavor packets removed) 6 oz Chicken tenderloins 2 cups asian stir fry vegetables 2 TBSP teriyaki sauce 3 TBSP soy sauce 1/4 tsp ginger Cashews, optional Cook noodles according to package directions. Drain; set aside. Cook chicken in a skillet sprayed with cooking spray (sprinkling with salt andContinue reading “Asian Chicken Stir Fry”

Cheeseburger Pasta

6 oz Fiber Gourmet whole wheat pasta (shells, rotini, elbow, etc). 1 lb extra lean ground beef 1 can Campbell’s condensed tomato soup 1 can Campbell’s condensed cheddar cheese soup Cook pasta according to package instructions. Brown the ground beef in a skillet over med-high heat sprayed with cooking spray. Drain. Combine cooked pasta, beef, and soups inContinue reading “Cheeseburger Pasta”

Medeterrenean Chicken Pasta

Another goodie from Fitness Magazine. I left out red peppers because I didn’t have any! 5 oz Healthy Harvest Pasta (any shape!) 12 oz chicken tenderloins 1/3 of a can of artichokes, marinade reserved 1/4 cup olives 1/2 cup chicken broth (or water w/ buillon) 1 TBSP garlic powder 1/4 tsp seasoning salt 1 tspContinue reading “Medeterrenean Chicken Pasta”

Easy Chicken Manicotti

Not my favorite…Next time I’m just doing cheese manicotti! Sauce (May use a jar store bought sauce if you prefer) 1 14oz can diced tomatoes 1 small can tomato sauce (any flavor) garlic powder, onion powder, basil to taste Ingredients Spaghetti Sauce (see above) 2-3 TBSP water 1 teaspoon garlic powder 1 lb uncooked chickenContinue reading “Easy Chicken Manicotti”

Zuppa du jour (Bacon Soup)

6 slices turkey bacon, chopped, microwaved 2 tbsp minced onion (or fresh onion if you like) 2 tbsp garlic powder (or use cloves garlic, minced) 1 cup carrots, chopped small (about 12 baby carrots) 1 cup canned mushrooms, chopped 1 tbsp cayenne (or to taste, will get spicy) salt and pepper to taste 1 tspContinue reading “Zuppa du jour (Bacon Soup)”

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