stew – Holly’s Healthy Home Cooking

Vegan Bean Chili

1 package 15 Bean soup mix (or use 3 cans of beans of your choice) 1 15 oz can diced tomatoes 1 15 oz can tomato sauce Chili seasoning (I make my own with chili powder, cumin, Garlic powder, onion powder, oregano, seasoning salt to taste) Prepare the bean soup according to package instructions, thenContinue reading “Vegan Bean Chili”

Sweet Potato & Pork Chili

I used the crockpot, but you can prepare the pork in a skillet or oven too. This was not originally for the crockpot, but I wanted to free up some time. 🙂 1 medium carrot, chopped or 9 baby carrots, chopped. 1 TBSP garlic powder 1 TBSP minced onion 1 medium sweet potato, peeled andContinue reading “Sweet Potato & Pork Chili”

Skillet Nacho Chili

1 lb extra lean ground beef 1 tbsp minced onion 1 can Campbell’s condensed tomato soup 1 can navy beans (or chili beans) 1 can (4.5 oz) Old El Paso® chopped green chiles, undrained 1 cup fiesta corn (Mexicorn) fat free shredded cheddar cheese for topping tortilla chips for topping Spray 12-inch skillet with cookingContinue reading “Skillet Nacho Chili”

Chili Dog Chili

This is a Hungry Girl recipe. This was good! However, I must warn you…I will probably never make this again… Jeremy and I both suffered UNBEARABLE indigestion both times (because we had leftovers) we ate it. Even if that wasn’t the cause…I’m playing it safe! 2 14.5-oz. cans diced tomatoes, not drained Minced onion toContinue reading “Chili Dog Chili”

Crockpot Pork Loin, Potatoes & Carrots

1 1lb pork tenderloin 2 medium baking potatoes (or any variety) 14 baby carrots 2 cups water 1 chicken buillon cube salt & pepper to taste Trim the pork and place in the crockpot. Cut the potatoes into wedges. Add the potatoes, carrots, water, and buillon cube to the crockpot. Sprinkle w/ salt & pepper.Continue reading “Crockpot Pork Loin, Potatoes & Carrots”

Outside-In Crockpot Tamale Pie

Ingredients: 1 lb. extra lean ground beef 2/3 cup yellow cornmeal 3/4 cup fat-free chicken broth (I use water + bruillon cube) One 14.5-oz. can diced tomatoes with chiles (rotel 1 tbsp Dried, Minced onion (can use fresh) 1/2 cup canned fiesta corn/mexicorn, drained 1/2 cup canned navy beans, drained 1/2 cup sliced black olives,Continue reading “Outside-In Crockpot Tamale Pie”

Barbecue Beans & Sausage

1/2 cup prepared barbecue sauce 1/2 cup water 2 tablespoons sugar free ketchup 1 tablespoon brown sugar (no calorie substitute) or splenda 1/8 teaspoon salt Freshly ground pepper to taste minced onion to taste 1/2 cup canned spinach, well drained 8 ounces cooked turkey sausage links (about 2 links), sliced into small pieces 2 15-ounceContinue reading “Barbecue Beans & Sausage”

Chicken Tagine

Note: This recipe takes near 2 hours start to finish! I’ve modified the original recipe to make it healthier. 1 lb chicken tenderloins, cut into 2-inch chunks 2 TBSP All purpose flour 1 TBSP minced onion 1 TBSP Garlic powder 2 TBSP Ginger 1/2 TBSP ground Coriander 1 tsp Cumin ground 3 cups water +Continue reading “Chicken Tagine”

Puerto Rican Fish Stew

1 tbsp minced onion 2 tbsp garlic powder 4 tilapia fillets (or other flaky fish, such as haddock or flounder) cut into 1 1/2-inch pieces (mine was about 13.5 oz fish) 1 14-ounce can diced tomatoes 1 tbsp chopped jalapeno pepper 2 TBSP cilantro 2 tablespoons sliced pimento-stuffed green olives 1 teaspoon dried oregano 1/2Continue reading “Puerto Rican Fish Stew”

Eggplant & black bean "stew"

Originally vegetarian. I added chicken. Olive oil or cooking spray (I use cooking spray) 1 eggplant peeled and chopped 1 medium Zucchini chopped 1 medium Onion, chopped (i used chopped dried onions) Garlic powder 1 can tomatoes 1 can Black Beans (I only had 1/2 can) 1Tbsp chili powder Salt/Pepper to taste In a largeContinue reading “Eggplant & black bean "stew"”