4 egg roll wrappers 8 oz chicken 4 oz 2% velveeta 1 can rotel 1 tsp cilantro 1 tbsp minced onion 1 tsp garlic powder 1 tsp cumin 1 tsp oregano cooking spray Preheat oven to 425. Cook the chicken in boiling water for 10 minutes, then shred with a fork when cooled. Mix chicken,Continue reading “Oven Baked Chicken Chimichangas”
Tag Archives: chicken
Easy Cheesy Salsa Chicken
12 oz chicken tenderloins 1 tbsp garlic 1 tsp cumin dash of salt and pepper 1/2 cup fat free shredded cheddar cheese 3/4 cup salsa Heat a skillet to medium heat and spray with cooking spray. Preheat oven to 350. Place chicken in skillet and sprinkle with seasoning. Cook chicken on each side until whiteContinue reading “Easy Cheesy Salsa Chicken”
Nacho-riffic Chicken
1/2 cup fat-free refried beans 1/4 cup shredded fat-free cheddar cheese 4 wedges The Laughing Cow Light Original Swiss cheese (or any flavor_ 2/3 cup corn flakes cereal (original) 1 oz low-fat baked tortilla chips (like the kind by Guiltless Gourmet), crushed Taco seasoning (I use 1 tsp each: garlic powder, minced onion, chili powder)Continue reading “Nacho-riffic Chicken”
Italian Chicken & Cous Cous
Easy and yummy…buy I LOVE cous cous…. 2 tbsp garlic powder 1 can (14 1/2 ounces) diced tomatoes, drained and 1/2 cup liquid reserved 12 oz chicken tenderloins, cut into 1/2-inch strips minced onion 1 1/2 teaspoons chopped fresh or 1/2 teaspoon dried oregano leaves 1/8 teaspoon pepper 1 1/2 cups chicken broth (water +Continue reading “Italian Chicken & Cous Cous”
Cheddar Garlic Chicken Tenders
Ingredients 1/4 cup egg beaters 1-2 tablespoons garlic powder (to taste 1/2 teaspoon seasoning salt or white salt (or to taste) 1/3 cup panko japanese-style bread crumbs (can you regular bread crumbs, but it will change nutrition) 1/3cup finely grated fat free cheddar cheese 2 TBSP grated fat free parmesan cheese 1/4 teaspoon ground blackContinue reading “Cheddar Garlic Chicken Tenders”
Chicken & Tomato Pizza
The original recipe calls for refrigerated pizza dough, but I have a really good, easy, and healthy pizza dough recipe I use. Easy Pizza Dough 1 1/3 cup Bisquick Heart Smart mix 1/4 cup + 2 tsp water (This makes thin crust. For more dough (thicker crust) use 1.5 cup bisquick and 1/3 cup water).Continue reading “Chicken & Tomato Pizza”
Japanese Breaded Chicken
Chicken12 oz chicken tenderloins1/2 Panko (Japanese style) bread crumbsseasoning salt Sauce1/2 cup splenda1/4 cup vinegar (I use white rice vinegar)1 1/2 tbsp soy sauce 1/4 tsp salt2 tsp water1 tsp cornstarch 1. Place chicken in a gallon sized ziploc bag and season with salt. Pour in bread crumbs, seal and shake until chicken is coated.Continue reading “Japanese Breaded Chicken”
Easy Chicken Manicotti
Not my favorite…Next time I’m just doing cheese manicotti! Sauce (May use a jar store bought sauce if you prefer) 1 14oz can diced tomatoes 1 small can tomato sauce (any flavor) garlic powder, onion powder, basil to taste Ingredients Spaghetti Sauce (see above) 2-3 TBSP water 1 teaspoon garlic powder 1 lb uncooked chickenContinue reading “Easy Chicken Manicotti”
Southwestern Chicken Salad
Tip: For lunch, I’ve used the same ingredients (minus the tortilla chips) and put them in a pita flat bread. It’s yummy. If you don’t want to cook chicken, put some lunchmeat in it, or eat it vegetarian. 3 cups torn iceberg lettuce 6oz chicken breast tenderloins 3/4 cup Fiesta corn (Mexicorn), drained, liquid reservedContinue reading “Southwestern Chicken Salad”
Chicken & Dumplings (Simplified)
4 cups water 1 chicken cube 1 can fat free cream of chicken soup 1 can homestyle biscuits 1/2 lb chicken tenderloins black pepper, to taste Boil water and cook chicken, then remove and flake with a fork. Return chicken to pot, add soup and milk and return to a boil. Gradually add cut upContinue reading “Chicken & Dumplings (Simplified)”
Holly’s Healthy Home Cooking 