This was FANTASTIC! Ingredients: 10-12 oz boneless, skinless chicken breast tenders salt and pepper 2 T imitation butter (Heart Smart butter spread) 1-2 TBSP all-purpose flour 1 c water + 1 bruillon cube 1 can artichoke hearts, drained garlic powder 4 oz fat free cream cheese 1 T lemon juice Directions: Place chicken in aContinue reading “Creamy Artichoke Chicken”
Tag Archives: chicken
Diet Coke Barbecue Chicken
1 Lb chicken tenderloins 1/2 cup reduced sugar ketchup 1/2 can diet coke Heat pan to med-high heat. Mix diet coke and ketchup in a bowl. Place chicken and diet coke mixture in the pan and bring to a boil. Reduce to simmer and cook, uncovered and turning chicken occasionally, for 20 minutes, until chickenContinue reading “Diet Coke Barbecue Chicken”
Lettuce Wraps
A yummy PF Chang’s copy cat. Mixture 9 oz chicken tenderloins 1/2 cup water chestnuts (or about 5 baby carrots work too) 1/2 cup canned mushrooms (or fresh works) 3 tablespoons chopped onions (YUCK, I omit these) 1 tsp garlic powder 6-8 leaves iceberg lettuce Special Sauce (I half this because it makes SO much)Continue reading “Lettuce Wraps”
Buffalo Chicken Skewers
2 tbsp imitation butter (Promise Heart Smart, melted 1/4 cup original cayenne pepper sauce or red pepper sauce 1 tablespoon honey 1/2 teaspoon celery seed (I don’t even know what this is, so I omitted it!) 1/2 teaspoon salt 1 lb chicken tenderloins 1/2 cup blue cheese dressing In medium bowl, mix butter, pepper sauce,Continue reading “Buffalo Chicken Skewers”
Creamy Texas Ranch Chicken
12oz skinless, chicken tenders 1/3 cups fat free Ranch-style salad dressing 2 slices 2% mozzarella cheese DIRECTIONS 1. Preheat oven to 350 degrees F (175 degrees C). Spray baking dish with cooking spray.2. Arrange chicken in the dish. Tear the cheese into pieces and cover chicken pieces. Cover with the dressing. It’s best to placeContinue reading “Creamy Texas Ranch Chicken”
Chili’s Cheesy Chicken Enchilada Soup (Copy Cat)
1/2 lb chicken tenderloins 2 TBSP minced onion (or use fresh) 1 tbsp garlic powder (or use fresh) 2 cups chicken broth (water + cube) 1 cup water 1/2 cup masa harina 1/2 cup enchilada sauce (I use taco bell mild sauce) 8 ounces Velveeta 1/2 teaspoon salt 1/2 teaspoon chili powder 1/4 teaspoon cuminContinue reading “Chili’s Cheesy Chicken Enchilada Soup (Copy Cat)”
Cheesy Chicken Cups
1 can buttermilk or home style biscuits (10 biscuits) 6 oz chicken tenderloins, cooked & shredded 1 can 99% Fat Free Cream of Chicken Soup 1/2 cup fat free Shredded Cheddar Cheese 2 tsp dried parsley flakes 1/2 tsp. black pepper Directions: Preheat oven to 400 degrees. Place each biscuit into a muffin pan. PressContinue reading “Cheesy Chicken Cups”
Chicken Parmesan
* 12oz boneless chicken tenderloins* .5 egg beater (or use 1 egg)* 1/4 cup italian bread crumbs* 2 slices 2% mozzarella cheese.* 1/2 can diced tomatoes* 1/2 can tomato paste*garlic, minced onions, italian seasoning(or use 1 jar (16 oz) spaghetti sauce in place of last 3 ingredients)* 1tbsp Parmesan cheese PREPARATION Place egg beater inContinue reading “Chicken Parmesan”
Sausage (or Chicken) & Vegetable Cous Cous
Ingredients minced onion (If you like real onions, sautee them in oil and use them.) garlic powder 2 squash (or 1 squash and 1 zucchini, makes it more colorful) 1 cup dry couscous 1 1/2 cups water 4 cherry tomatoes, cut into halves 1.5 links Sausage or 6 oz chicken Directions1. Sauté minced onion, garlicContinue reading “Sausage (or Chicken) & Vegetable Cous Cous”
Holly’s Crockpot Gumbo
This is one of my recipes I’m most proud of. It can be done in a dutch oven too, but I always do it in a crock pot. Ingredients 2 cup chicken broth (I used water with sodium free chicken brullion powder) 1 link Italian turkey sausage 2 oz chicken tenderloin (or you can useContinue reading “Holly’s Crockpot Gumbo”
Holly’s Healthy Home Cooking 