Noodles with Basil Pesto

Bruce & Mindy adaptation.  Oil free pesto. I will probably never use pine nuts again.  They are so expensive. Basil Pesto 2 cups fresh basil  (i used 1 cup basil, 1 cup spinach) 1/2 cup pine nuts 1/2 cup cashews (can sub with walnuts) 2 TBSP Lemon juice 1 TBSP Garlic 3/4 cup avocado (1Continue reading “Noodles with Basil Pesto”

Mexican Quinoa Casserole

▪ 1/2 cup water      ▪1 clove garlic, minced ▪ 1 cup uncooked quinoa ▪ 28 oz can diced tomatoes, with liquid ▪ ½ cup water ▪ 2 tbsp nutritional yeast (optional) ▪ 1 tsp cumin ▪ 1 tsp oregano ▪ ½ tsp chilli powder (more if you like things spicy) ▪ Salt & freshly groundContinue reading “Mexican Quinoa Casserole”

Lasagna Soup, Vegan

For the soup:  garlic, minced 6 cups vegetable broth, plus more if needed 1 (28oz) can crushed tomatoes (3 1/4 cups) 1 teaspoon dried oregano 1 teaspoon dried basil 10 uncooked Fiber Gourmet lasagna noodles (215g), broken into large pieces Optional Toppings: vegan “beef” crumbles vegan mozzarella croutons Put everything in a bowl and boilContinue reading “Lasagna Soup, Vegan”

Kitchen Sink Quinoa Salad

I just kinda threw this together. 1 cup Quinoa, uncooked  1 can garbonzo beans 1 can black beans fresh diced tomatoes carrot strings chopped fresh spinach salt and pepper avocado, optional Cook the quinoa in the pressure cooker (see recipe below), or however you cook it. Mix everything together in a bowl. Makes 6 servingsContinue reading “Kitchen Sink Quinoa Salad”

Chickpea Salad w/ Citrus Vinaigrette

Ingredients 3 cans chickpeas drained and rinsed (about 3 cups) 1 ½ cups corn fresh or frozen 1 small red pepper chopped 2 TBSP dried cilantro  Fresh diced tomatoes Dressing: ¼ cup orange juice (fresh squeezed clementine) 3 tbsp lime juice 2 tbsp sugar free maple syrup  ½ tsp salt 2 tsp white or redContinue reading “Chickpea Salad w/ Citrus Vinaigrette”

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