Pork Chops with Dijon Mustard Sauce

4 boneless pork chops (about 4oz each) 1 can cream of mushroom soup (I used cream of chicken) 1 small can sliced mushrooms (about 1 cup) or use fresh 1 TBSP dijon mustard 1 TBSP lemon pepper seasoning 1/2 tsp salt Directions Season the pork with the lemon pepper and salt. Heat a 10-inch skilletContinue reading “Pork Chops with Dijon Mustard Sauce”

Bacon Cheeseburger Pizza

Crust 1 can Homestyle Bicsuits garlic powder seasoning salt cooking spray Pizza 1/2 cup tomato sauce 3/4 cup fat free shredded cheddar cheese 1/2 lb extra lean ground beef minced onion (i used dried-we hate onions, but you can use fresh) 8 slices center cut bacon 1/2 or so fresh tomatoes, sliced/chopped dill pick slicesContinue reading “Bacon Cheeseburger Pizza”

Sauced n Simmered Dijon Chicken

Another Hungry Girl. I used minced onions instead of fresh onions, since Jeremy and I hate onions. Just substitute 1/2 cup chopped fresh onions if you prefer real onions instead of minced onions. 3 tbsp sugar free maple syrup 1 1/2 tbsp dijon mustard 1 1/2 tbsp balsamic vinegar 12 oz chicken tenderloins 1/3 tspContinue reading “Sauced n Simmered Dijon Chicken”

Italian Sausage Burgers

2 links Italian Turkey Sausage 2 TBSP ketchup italian seasoning to taste 2 slices 2% mozzarella cheese lettuce, tomato, other toppings to taste, optional buns, sandwich bread, etc Remove the casings from the sausages and combine in a bowl with remaining ingredients. Form into 2 patties. Grill for 3.5-4 minutes on a George Foremann grillContinue reading “Italian Sausage Burgers”

Garbanzo Bean and Zucchini Soup

1 can garbanzo beans 1 serving frozen tortellini 1 can zucchini in tomato sauce 3.5 cups chicken broth (I use water plus bouillon) 10 chopped baby carrots (or 1 medium) 1 small can sliced mushrooms minced garlic 1 tsp italian seasoning 1/4 tsp salt 1/4 tsp ground pepper minced onion to taste Combine all ingredientsContinue reading “Garbanzo Bean and Zucchini Soup”

Italian Sausage and Cous Cous

2 links Italian Turkey Sausage 3/4 cup cous cous 1 can zucchini in tomato sauce 1.5 cups frozen broccoli cauliflower mix 3/4 cup chicken broth (water + bouillon) Remove the casings from the sausage and brown it in a skillet sprayed with cooking spray. Drain. Place the cous cous in the pan and add chickenContinue reading “Italian Sausage and Cous Cous”

Bubble Up Enchiladas

1 lb extra lean ground beef 1 jar taco bell mild sauce (or use a can of enchilada sauce) 1 (8 ounce) can tomato sauce 1 can refrigerated homestyle biscuites1/2 cup shredded low fat shredded cheddar cheese Preheat oven to 350 F Brown beef and drain juices. Pour and mix enchilada and tomato sauce overContinue reading “Bubble Up Enchiladas”

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