4 boneless pork chops (about 4 oz each, however mine were 3.3 oz) Seasoning Salt pepper Lemon pepper seasoning 1/4 cup flour 1/4 cup egg beaters 1/2 cup Panko bread crumbs 1/2 teaspoon garlic powder Cooking spray Gravy 1 cup Almond Breeze Milk (Unsweetened Original) or Soy milk 1 TBSP flour Chicken seasoning Seasoning saltContinue reading “Country "Fried" Pork Chops and Milk Gravy”
Category Archives: Uncategorized
Easy Santa Fe Chicken
1 lb Chicken tenderloins 1 TBSP flour 1 TBSP chili powder 1 can condensed (fat free) tomato soup shredded fat free cheese for topping *EXTRA* I added .5-.75 cup of fiesta corn since I had some left over. Stir the flour and chili powder on a plate. Coat the chicken with the flour mixture. HeatContinue reading “Easy Santa Fe Chicken”
Curried Pumpkin Soup
This sounded better than it was, haha. I won’t make it again, I don’t think. 2 15 oz cans of pumpkin 3 14-ounce cans chicken broth (or use bouillon cube+water) 2 apples, peeled, cored, and coarsely chopped 1 carrot, chopped (or 9 baby carrots) 2 teaspoons grated fresh ginger 1 teaspoon curry powder 1/2 teaspoonContinue reading “Curried Pumpkin Soup”
Artichoke Hummus
From Hungry Girl. 1 can (fat free) Garbonzo beans, drained and rinsed. 1 can artichoke hearts, drained 1/4 cup plain (or Greek) yogurt 1/4 cup chicken broth (I used bouillon powder dissolved in water) 1 TBSP lemon juice 1 1/2 tsp. crushed garlic or garlic powder 1/2 tsp. dried parsley flakes, plus more for optionalContinue reading “Artichoke Hummus”
Chocolate Peanut Butter Fudge
Super easy! 1 can sweetened condensed milk (fat free) 1 bag semi-sweet chocolate chips (2 cups) 1/2 bag Reese’s peanut butter chips (1 cup) 1 tsp vanilla Line an 8×8 pan with foil (with some hanging over the sides) and spray foil with cooking spray. In a microwave safe bowl, stir together peanut butter chips,Continue reading “Chocolate Peanut Butter Fudge”
Upside down pumpkin pie
Another Hungry Girl inspiration, but I made some mods. I basically made my old pumpkin pie without the crust, and then I changed the graham crackers to cinnamon toast crunch to make it more flavorful. However, if you’re not serving the whole pie right away, I suggest keeping the cinnamon toast crunch in a separateContinue reading “Upside down pumpkin pie”
I can’t believe it’s not sweet potato casserole
Another Hungry Girl genius. I halved what the original called for. Ingredients 4 cups peeled and cubed butternut squash (I used the pre-cubed packaged kind you can get in the produce section) 1/3 cup Unsweetened almond milk (Almond breeze), or soy milk 1/3 cup sugar-free pancake syrup 1/4 cup truvia or other no calorie sweetenerContinue reading “I can’t believe it’s not sweet potato casserole”
Pepperoni Pizza Soup
1 lb extra lean ground beef 24 slices turkey pepperoni, cut into small pieces 1 Medium Green Bell Pepper, diced 1 tbsp minced onion (or full onion, chopped) 2 cups Water 2 cans diced tomatoes, divided* 1 can tomato sauce* 1 small can of sliced mushrooms 1 can water (use the diced tomatoes can) 1Continue reading “Pepperoni Pizza Soup”
30 Top Chef Secrets
This is an article I read recently with a lot of good, easy tips. I just wanted to write them down somewhere so I didn’t have to keep digging up the article and going through the 30 slides! I’ll only list a brief description where clarification is needed. 1. Loose your salt shaker. (Pinch, don’tContinue reading “30 Top Chef Secrets”
"Pump Up the Jam Cocktail Weenies"
Another by Hungry Girl! This was meant to be an appetizer at a party and said to make 14 servings. I divided it into about 4 2/3 servings (a serving of 9 weenies). Ingredients 14 hot dogs with about 40 calories (I use 90% fat free Oscar Meyer) 2 TBSP minced onion, since I hateContinue reading “"Pump Up the Jam Cocktail Weenies"”