1 lb extra lean ground beef 1 tbsp minced onion 1 can Campbell’s condensed tomato soup 1 can navy beans (or chili beans) 1 can (4.5 oz) Old El Paso® chopped green chiles, undrained 1 cup fiesta corn (Mexicorn) fat free shredded cheddar cheese for topping tortilla chips for topping Spray 12-inch skillet with cookingContinue reading “Skillet Nacho Chili”
Tag Archives: dinner
Crab Stuffed Mushrooms
This is a Hungry Girl recipe. 8 small-to-medium-sized (1 – 2″ wide) brown mushroom caps (stems removed) 2 oz. drained white crabmeat 1/2 wedge The Laughing Cow Light Cheese (any Light flavor) 2 tsp. fat-free sour cream 2 tsp. fat-free cream cheese minced onions salt, pepper, garlic powder to taste Preheat oven to 375 degrees.Continue reading “Crab Stuffed Mushrooms”
Herbed Scallops
8 oz scallops 2 TBSP lemon juice 1/2 TBSP thyme Salt Pepper Preheat a skillet to med-high heat, and spray with cooking spray. Pour lemon juice in the pan and then add the scallops. Season with spices. “Boil” 4-6 minutes. Do not over cook. Serve over couscous or rice. Makes 2 servings. Nutrition (scallops only)CaloriesContinue reading “Herbed Scallops”
Roasted Salmon with Mustard Glaze
4 4 oz Salmon fillets (or 1 large fillet) 3 TBSP fat free mayo 1 TBSP mustard 1 TBSP Dill (I was out, so I used lemon pepper! It sounded good and it tasted good too!) 1 1/2 tsp brown sugar calorie-free substitute 1 tsp lemon juice Salt & pepper Heat oven to 400°F. InContinue reading “Roasted Salmon with Mustard Glaze”
Tropical Chicken Pizza
My healthy/easy pizza dough: 1 1/3 cup Bisquick Heart Smart mix 1/4 cup + 1 TBSP water (This makes thin crust. For more dough (thicker crust) use 1.5 cup bisquick and 1/3 cup water). 1 TBSP garlic powder 2 TBSP cilantro 3 tbsp teriyaki sauce marinade 6 oz chicken tenderloins, boiled (about 10 mins) andContinue reading “Tropical Chicken Pizza”
Hearty Tacos
I got this recipe from Jeremy’s sister. 1 lb extra lean ground beef 1 TBSP minced onions (or fresh) 1/2 package Lipton Onion Soup mix 3/4 cup water 1 package taco seasoning: I make my own with 1 TBSP each: Seasoning salt, garlic powder, chili powder. 1 cup salsa 2 TBSP chopped pickled jalapenos 8Continue reading “Hearty Tacos”
Cheesy Chili Mashed Potatoes (like Abuelo’s)
This is an Abuelo’s copy cat recipe that I got from my friend’s mom. 🙂 3lbs red potatos (they come in 3lb bags!) 3 oz cream cheese 8 oz 2% Velveeta (1/2 block) 1/2 tsp salt 3/4 tsp garlic powder 2 tbsp minced onion 1 small can green chilis 1.5 oz pimentos (if you haveContinue reading “Cheesy Chili Mashed Potatoes (like Abuelo’s)”
Green Chili Chicken Enchiladas
Yumm 🙂 12 oz chicken tenderloins, boiled and shredded) boil for 12 minutes) Minced onion 1 Can green chilis 3.5 oz fat free cream cheese, softened in the microwave 1/2 can Low fat cream of mushroom soup 6 oz Fat free sour cream 1/2 Fat free shredded cheddar 1 small tomato, chopped 5 “taco size”Continue reading “Green Chili Chicken Enchiladas”
Melting Pot Cooking Class Recipes
Okay, so I’m doing the world a favor and posting the top secret Melting Pot recipes and techniques I learned at my Melting Pot cooking class last night. My only gripe is they didn’t do a main course (the oil fondue). Enjoy. 🙂 I will obviously prepare all of these with reduced fat or fatContinue reading “Melting Pot Cooking Class Recipes”
3 Ingredient Cheesy Shepherd’s Pie
This was VERY TASTY and simple!! This was originally a Hungry Girl recipe. 4 Green Giant “Just for One” packages of Broccoli and cheese (or other variety with cheese) packages. (In the frozen foods section) 1 pouch Betty Crocker Cheddar & Sour Cream Mashed Potatoes 1 lb Extra Lean Ground Beef, browned Optional: salt, blackContinue reading “3 Ingredient Cheesy Shepherd’s Pie”