6 oz Fiber Gourmet whole wheat pasta (shells, rotini, elbow, etc). 1 lb extra lean ground beef 1 can Campbell’s condensed tomato soup 1 can Campbell’s condensed cheddar cheese soup Cook pasta according to package instructions. Brown the ground beef in a skillet over med-high heat sprayed with cooking spray. Drain. Combine cooked pasta, beef, and soups inContinue reading “Cheeseburger Pasta”
Tag Archives: dinner
Chicken, corn & Cheese Quesadillas
8 oz chicken Taco seasoning (or make your own like me with: 1/2 TBSP each: Chili powder, seasoning salt, garlic powder, onion powder) 1/2 14 oz can Fiesta corn (Mexicorn) 1 small bell pepper, chopped 8 small flour tortillas 1/2 cup fat free shredded cheddar cheese cooking spray Optional: Salsa, sour cream and/or guacamole forContinue reading “Chicken, corn & Cheese Quesadillas”
Medeterrenean Chicken Pasta
Another goodie from Fitness Magazine. I left out red peppers because I didn’t have any! 5 oz Healthy Harvest Pasta (any shape!) 12 oz chicken tenderloins 1/3 of a can of artichokes, marinade reserved 1/4 cup olives 1/2 cup chicken broth (or water w/ buillon) 1 TBSP garlic powder 1/4 tsp seasoning salt 1 tspContinue reading “Medeterrenean Chicken Pasta”
Impossibly Easy Chicken Pot Pie
A Betty Crocker classic 🙂 1 2/3 cups Green Giant Broccoli, cauliflour, and carrot mix 8 oz chicken tenderloins, cooked, cut up/shredded 1 can (10 3/4 ounces) 99% fat free condensed cream of chicken soup 1 cup Bisquick Heart Smart mix 1/2 cup Almond Breeze Original Milk 1 egg beater (1/4 cup) Heat oven toContinue reading “Impossibly Easy Chicken Pot Pie”
Crispy Baked Zucchini Fries
Thanks Kristen 🙂 1 Zucchini, sliced in matchsticks 1.5 TBSP balsamic vinegar 1.5 TBSP italian bread crubs Preheat oven to 475 degrees. Place the zucchini sticks in a bowl with the balsamic vinegar and swirl around until covered. Transfer to a ziploc bag. Pour bread crumbs in the ziploc bag and seal it. Shake untilContinue reading “Crispy Baked Zucchini Fries”
Orange Chipotle Glazed Pork Chops
4 4 oz bonless pork chops 1/2 cup sugar free orange marmalade 1.5 tablespoons chopped fresh cilantro 1 tablespoon minced pickled jalapeno peppers 1 tsp mild sauce (Taco Bell) or tobasco sauce Salt & pepper for seasoning pork Heat skillet to medium-high heat and spray with cooking spray. Season the pork w/ salt and pepper,Continue reading “Orange Chipotle Glazed Pork Chops”
Savory Bean and Spinach soup
Got this recipe from Fitness magazine’s e-newsletter. 5 1/4 cups water + 3 tsp vegetable broth paste (or 3 14 oz cans of broth) 1 14 oz can tomato sauce 1 15-ounce can Navy beans, drained and rinsed (or use dried) 1/2 cup cooked rice 2 TBSP minced onions 1-2 cups fresh mushrooms 1 teaspoonContinue reading “Savory Bean and Spinach soup”
Simply Sweet Meatballs
This is a Hungry Girl recipe. 1 lb Extra lean ground beef 3/4 cup canned crushed tomatoes One 8-oz. can pineapple tidbits packed in juice, drained Spices: salt, black pepper Preheat oven to 350 degrees. Spray a baking sheet with nonstick spray and set aside. In a large bowl, combine beef, tomatoes, and pineapple tidbits.Continue reading “Simply Sweet Meatballs”
Garlic Chicken with Balsamic Sauce over Cous Cous
cooking spray 2 tbsp garlic powder 3/4 lb chicken tenderloins 3 tablespoons balsamic vinegar 3/4 cup chicken broth 3/4 of a 14 ounce canned diced tomatoes 1/2 cup dry cous cous Add cooking spray to a large saute pan and heat over medium-high heat. Add the chicken and cook about 4 minutes per side (sprinklingContinue reading “Garlic Chicken with Balsamic Sauce over Cous Cous”
Broiled Tomato Basil Toast
Yum! Tastes like pizza! 2 slices low calorie bread (33-45 calories/slice, it varies), toasted in toaster 1 wedge Laughing Cow light swiss cheese 3-4 slices tomato sprinkle of basil sprinkle of seasoning salt Preheat broiler to high, and place toast on a baking sheet. Spread 1/2 wedge of Laughing Cow on each slice of toast.Continue reading “Broiled Tomato Basil Toast”
Holly’s Healthy Home Cooking 