1 TBSP water 1 TBSP Worcestershire sauce 1 TBSP lemon juice 1 TBSP Dijon-style mustard 4 4-ounce boneless pork chops (mine were ~3.8oz) 1/2 to 1 tsp lemon-pepper seasoning Cooking spray 1 TBSP snipped fresh chives, parsley, or oregano 1. For sauce, in a small bowl stir together the water, Worcestershire sauce, lemon juice, andContinue reading “Pork Diane”
Tag Archives: dinner
Pizza Spaghetti Casserole
8 oz Healthy Harvest wheat spaghetti (or any kind of pasta!) 1 jar pizza sauce (I make my own using) 1 can Hunt’s Tomato sauce (basil or italian flavored) 1 can diced tomatoes 1 TBSP each: garlic powder, minced onion, italian seasoning, and then 1 tsp seasoning salt. 1 small can sliced mushrooms 2 linksContinue reading “Pizza Spaghetti Casserole”
Beef and Potato Tortilla Bake
1 pound extra lean ground beef 1 box (4.7 oz) Betty Crocker® au gratin potatoes 3 cups hot water 1 can Fiesta Corn (or Mexicorn) 1 /2 cup fat free shredded cheddar chili powder and seasoning salt to taste Coarsely crushed baked tortilla chips, optional Cook beef in 10-inch skillet over medium heat, stirring occasionally,Continue reading “Beef and Potato Tortilla Bake”
Stromboli
Next time I’m going to try this recipe with ricotta and turkey sausage! 1 lb. refrigerated pizza dough 1/2 cup tomato sauce (Hunt’s- you can get roasted garlic or tomato basil flavored) Basil, oregano, italian seasoning to taste, if desired 1 fat free cup KRAFT Finely Shredded Mozzarella cheese 48 slices Turkey Pepperoni (Hormel) 2Continue reading “Stromboli”
Parmesan Breaded Chicken Tenders
Cooking spray for pan 3 tbsp cup all-purpose flour 3 TBSP egg beater (or 1 egg) 6 TBSP reduced fat Parmesan cheese 3/4 cup Panko japanese breadcrumbs 3/4 pound chicken tenders 2 tsp Italian seasoning 1 teaspoon garlic powder 1/4 teaspoon salt Marinara sauce for dipping (I make my home made, or you can useContinue reading “Parmesan Breaded Chicken Tenders”
Asian Chicken Stir Fry
Easy and Tasty!! 2 Packages Ramen noodles (flavor packets removed) 6 oz Chicken tenderloins 2 cups asian stir fry vegetables 2 TBSP teriyaki sauce 3 TBSP soy sauce 1/4 tsp ginger Cashews, optional Cook noodles according to package directions. Drain; set aside. Cook chicken in a skillet sprayed with cooking spray (sprinkling with salt andContinue reading “Asian Chicken Stir Fry”
Mexican Meatballs
I forgot to take a pic until I’d put the leftovers in tupperware! So the picture stinks…sorry! 1/4 cup masa harina 2 TBSP warm water 1 pound extra lean ground beef 2 TBSP egg beaters (1/2 egg) 2 TBSP garlic powder 1/2 teaspoons seasoning salt 1/4 teaspoon freshly ground black pepper 1 can rotel 1Continue reading “Mexican Meatballs”
Pulled Pork Enchiladas
1 LB Pork tenderloin (mine was about 19 oz) 1 cup water + bullion cube (or 1 cup broth) 1 TBSP minced onion 1 tsp Garlic powder 1/2 tablespoon ground cumin 1 tsp teaspoons chili powder 1/2 teaspoon seasoning salt 1/2 cup (~1/2 bottle) Taco Bell mild sauce 1 tsp snipped fresh cilantro 1/2 cupContinue reading “Pulled Pork Enchiladas”
Chicken & Corn Chowder
Very tasty! I think next time I’ll add more corn and probably more cream cheese. 1/4 cup Fat Free Zesty Italian Dressing 2 TBSP minced onion 1 TBSP jalapeño pepper, finely chopped 4 oz. (1/2 of 8-oz. pkg.) fat free PHILADELPHIA Cream Cheese, cubed 1 3/4 cup water + 1 chicken brullon cube (or 1Continue reading “Chicken & Corn Chowder”
Roasted Italian Parmesan Chicken and Potatoes
Sooooooo easy and REALLY good! You could probably do the potatoes by themselves too… 3 chicken legs (mine were HUGE, like 6 oz each. These chickens were on some serious hormones! If you use a typical 4oz leg, the calories will be way lower!) 3 medium baking potatoes, cut into wedges 1/4 cup Fat FreeContinue reading “Roasted Italian Parmesan Chicken and Potatoes”
Holly’s Healthy Home Cooking 