Mmm. 1 scoop chocolate Shakeology 1 cup water (or almond milk for creamier shake) 1/2 cup canned pumpkin, unsweetened 1/2 tsp. cinnamon 1/2 tsp. nutmeg OR 1 tsp Pumpkin Pie Spice instead of the two above ingredients 1 1/2 cup ice Combine all ingredients in blender and combine until smooth. Makes 1 serving. Nutrition (w/Continue reading “Pumpkin Pie Shakeology”
Tag Archives: dessert
Caramel Pumpkin Pie
This was originally called “Turtle Pumpkin Pie”, but the hubby and I both hate pecans…so I left the nuts out! If you add the nuts, put them on top of the caramel. Crust (Feel free to use a Redi-made Graham cracker crust. It will alter the nutrition slightly) 32 Reduced Fat Nilla Wafers 1 TBSPContinue reading “Caramel Pumpkin Pie”
Easy Banana Bread
1 box reduced sugar Pillsbury Yellow Cake Mix 1/4 cup apple sauce 1 cup (4 serving) egg beaters 1 cup water 1 package sugar free Jell-O banana pudding mix 2 small mashed bananas (ripe) Optional: walnuts (I left this out) Preheat the oven to 350. The original recipe calls for 3 small loaf pans forContinue reading “Easy Banana Bread”
Warm & Gooey Chocolate Pudding Cake
To satisfy my chocolate craving…. Cake box Pillsbury Reduced Sugar Devils Food Cake mix 1 can diet coke Pudding 1 box sugar free chocolate pudding mix (4 serv size box) 2 cups skim milk (I used powdered fat free milk- Just add water) Preheat the oven to 350. Mix the cake mix and the dietContinue reading “Warm & Gooey Chocolate Pudding Cake”
Motlen Chocolate Cookie Cakes
1/2 cup semi-sweet chocolate chips 1/2 imitation butter (I use Promise Heart Smart) 3 egg beaters (3/4 cup) 1 cup powdered sugar 1/3 cup flour 7 CHIPS AHOY! Reduced Fat Cookies 1/2 cup thawed COOL WHIP Whipped Topping (optional) HEAT oven to 425°F. MICROWAVE chocolate and butter in large microwaveable bowl on HIGH 1-1.5 min.Continue reading “Motlen Chocolate Cookie Cakes”
Melting Pot Cooking Class Recipes
Okay, so I’m doing the world a favor and posting the top secret Melting Pot recipes and techniques I learned at my Melting Pot cooking class last night. My only gripe is they didn’t do a main course (the oil fondue). Enjoy. 🙂 I will obviously prepare all of these with reduced fat or fatContinue reading “Melting Pot Cooking Class Recipes”
Pumpkin Apple Cinnamon Muffins (Fiber One)
(Or Pumpkin Banana Nut Muffins) These are easy, yummy, and a good source of fiber! 1 box Fiber One Apple Cinnamon muffin mix (I’ve also done this recipe with Fiber One Banana Nut Muffin Mix, and actually liked it better!) 2 egg beaters 1/2 cup water 1/2 cup canned pumpkin 1 TBSP apple sauce *Option:Continue reading “Pumpkin Apple Cinnamon Muffins (Fiber One)”
Sweetie-Fry Bananas w/ Cream Cheese Frosting (from Hungry Girl)
1 small banana 1/4 cup corn flakes (you will only use about 1/2 of this) 3 TBSP splenda (divided) 1/8 tsp cinnamon dash of salt 1 tbsp fat free cream cheese 2 tbsp fat free cool whip In a small bowl, combine Cool Whip, 2 tbsp. Splenda, and cream cheese. Stir until smooth. Cover andContinue reading “Sweetie-Fry Bananas w/ Cream Cheese Frosting (from Hungry Girl)”
Cream Cheese Poundcake (or White Chocolate)
This recipe can either use 4 oz of fat free cream cheese or 1/2 cup white chocolate chips. The picture and nutrition are for cream cheese. Using white chocolate adds about 30 calories per slice. 1 box Pillsbury Reduced Sugar Classic Yellow Cake Mix 1 Cup skim milk 1/2 cup Promise Health Essentials imitation butterContinue reading “Cream Cheese Poundcake (or White Chocolate)”
Chocolate Peanut Butter Dream Bars
1 package Pillsbury Simply peanut butter cookie dough (precut) Filling 1/2 package fat free (4 oz) cream cheese, softened 1/4 cup splenda 1/2 container (4 oz) frozen whipped topping, thawed 5 Reese’s miniature peanut butter cups, chopped Topping 1/4 cup creamy chocolate peanut butter (or regular. I use Peanut Butter & Co Chocolate Peanut Butter)Continue reading “Chocolate Peanut Butter Dream Bars”
Holly’s Healthy Home Cooking 