Many notes on this one! Notes in blue. Crust 1 cup All-Bran Bran Buds Fiber Cereal (you can use graham crackers or nilla wafers if you prefer!) 1/4 cup imitation butter (Promise Heart Smart)- (Feel free to use margarine.) 1/4 cup splenda Filling 3 packages (8 ounces each) fat free cream cheese, softened 1 1/2Continue reading “Banana Cream Cheesecake (with splenda)”
Category Archives: Uncategorized
Diet Coke Cake (Easy)
*Note: You can use yellow/white cake mix and use a light colored diet soda like Sprite or Ginger Ale. 1 Box Pillsbury Reduced Sugar Devil’s food cake mix 1 can diet coke 1/3 tub Betty Crocker whipped chocolate frosting 1/3 tub Cool Whip FREE (can also use marshmallow cream, but it increases the calories) PreheatContinue reading “Diet Coke Cake (Easy)”
Chicken & Tomato Pizza
The original recipe calls for refrigerated pizza dough, but I have a really good, easy, and healthy pizza dough recipe I use. Easy Pizza Dough 1 1/3 cup Bisquick Heart Smart mix 1/4 cup + 2 tsp water (This makes thin crust. For more dough (thicker crust) use 1.5 cup bisquick and 1/3 cup water).Continue reading “Chicken & Tomato Pizza”
Japanese Breaded Chicken
Chicken12 oz chicken tenderloins1/2 Panko (Japanese style) bread crumbsseasoning salt Sauce1/2 cup splenda1/4 cup vinegar (I use white rice vinegar)1 1/2 tbsp soy sauce 1/4 tsp salt2 tsp water1 tsp cornstarch 1. Place chicken in a gallon sized ziploc bag and season with salt. Pour in bread crumbs, seal and shake until chicken is coated.Continue reading “Japanese Breaded Chicken”
Dark Chocolate Cheesecake
This recipe was mediocre. 4 sheets reduced fat graham crackers, crushed* 3 tablespoons splenda 3 tablespoons imitation butter (I use promise Heart Smart 5 calorie)** 1 TBSP Hershey’s Cocoa 3 packages (8 ounces each) fat free cream cheese, softened 1 1/2 cups splenda 3 egg beaters 2 tablespoons cornstarch 1/4 teaspoon salt 1 cup fatContinue reading “Dark Chocolate Cheesecake”
Easy Chicken Manicotti
Not my favorite…Next time I’m just doing cheese manicotti! Sauce (May use a jar store bought sauce if you prefer) 1 14oz can diced tomatoes 1 small can tomato sauce (any flavor) garlic powder, onion powder, basil to taste Ingredients Spaghetti Sauce (see above) 2-3 TBSP water 1 teaspoon garlic powder 1 lb uncooked chickenContinue reading “Easy Chicken Manicotti”
Italian Meatballs
This recipe can be doubled. Meatballs 1/2 lbs ground beef 1.5 TBSP egg beaters 2.5 TBSP grated parmesan cheese 2 TBSP breadcrumbs (or use enough to hold the meat together) 1 tsp garlic poweder 1 tsp salt 1 tsp fresh ground black pepper 1.5 TBSP soy milk 1/2 teaspoon dried oregano (optional, or to taste)Continue reading “Italian Meatballs”
Potatoes Ranchero
1/2 pound extra lean ground beef chili powder, garlic powder, onion powder to season beef 1 box (4.9 oz) Betty Crocker® au gratin potatoes (Any flavor, I used cheesey flavor) 2 1/4 cups boiling water 2/3 cup soy milk 1/2 cup shredded fat free cheddar cheese 1 oz coarsely crushed tortilla chips additional shredded cheese,Continue reading “Potatoes Ranchero”
Layered Strawberry Shortcake
1 10 inch sugar free, premade angel food cake 4oz fat free cream cheese, softened 1/2 cup splenda 1/2 (8 ounce) container fat free frozen whipped topping, thawed 2 cups fresh strawberries, sliced 3 TBSP sugar free strawberry glaze Crumble the cake into pieces. place half the cake pieces in a tall dessert bowl. InContinue reading “Layered Strawberry Shortcake”
Breakfast Mugs *YUMMY*
These are from Hungry Girl (a healthy reacipe guru), and they are SO easy, adaptable, and healthy! Cinnamon French Toast Mug (I halved this!!) 2 tsp Coffee-mate Sugar Free creamer + 1/4 cup water (could substitute Torani sugar free syrup if you don’t have the creamer, or use sugar free hot cocoa mix) 2 tbsContinue reading “Breakfast Mugs *YUMMY*”