Tasted more like a smoothie… 1 cup Breyer’s Fat Free vanilla ice cream 1 cup fresh strawberries 1/4 cup ice (about 3 cubes) 1/4 cup original Almond Breeze almond milk 1 TBSP splenda Place all ingredients in a blender and blend! Optional: top with whipped cream, strawberry syrup or a fresh strawberry. Makes 1 servingNutritionCaloriesContinue reading “Strawberry Milkshake”
Tag Archives: easy
Pork Diane
1 TBSP water 1 TBSP Worcestershire sauce 1 TBSP lemon juice 1 TBSP Dijon-style mustard 4 4-ounce boneless pork chops (mine were ~3.8oz) 1/2 to 1 tsp lemon-pepper seasoning Cooking spray 1 TBSP snipped fresh chives, parsley, or oregano 1. For sauce, in a small bowl stir together the water, Worcestershire sauce, lemon juice, andContinue reading “Pork Diane”
Pizza Spaghetti Casserole
8 oz Healthy Harvest wheat spaghetti (or any kind of pasta!) 1 jar pizza sauce (I make my own using) 1 can Hunt’s Tomato sauce (basil or italian flavored) 1 can diced tomatoes 1 TBSP each: garlic powder, minced onion, italian seasoning, and then 1 tsp seasoning salt. 1 small can sliced mushrooms 2 linksContinue reading “Pizza Spaghetti Casserole”
Beef and Potato Tortilla Bake
1 pound extra lean ground beef 1 box (4.7 oz) Betty Crocker® au gratin potatoes 3 cups hot water 1 can Fiesta Corn (or Mexicorn) 1 /2 cup fat free shredded cheddar chili powder and seasoning salt to taste Coarsely crushed baked tortilla chips, optional Cook beef in 10-inch skillet over medium heat, stirring occasionally,Continue reading “Beef and Potato Tortilla Bake”
Heath Toffee Cookie Bars
A really satisfying, CHOLESTEROL FREE treat! 1/2 cup margarine, softened 3/4 cup unpacked brown sugar 1 egg beater 1/2 teaspoon vanilla *1 cup all-purpose flour 1/8 teaspoon salt 3/4 cup semisweet chocolate chips 3 TBSP Heath toffee pieces (baking aisle) Preheat oven to 375 degrees F. In a large mixing bowl beat butter with anContinue reading “Heath Toffee Cookie Bars”
Strawberry Turnovers
Good for breakfast or dessert! 1 sheet of frozen puff pastry dough, thawed (Pepperidge Farm) 2.5 TBSP Sugar Free Strawberry Jelly (Smuckers) 1/2 egg beater 1/2 tablespoon water Glaze 1 ounces fat free Philadelphia Cream Cheese 2 TBSP powdered sugar 1/2 tablespoon skim or almond milk Preheat oven to 400 degrees. Prepare a baking sheetContinue reading “Strawberry Turnovers”
Parmesan Breaded Chicken Tenders
Cooking spray for pan 3 tbsp cup all-purpose flour 3 TBSP egg beater (or 1 egg) 6 TBSP reduced fat Parmesan cheese 3/4 cup Panko japanese breadcrumbs 3/4 pound chicken tenders 2 tsp Italian seasoning 1 teaspoon garlic powder 1/4 teaspoon salt Marinara sauce for dipping (I make my home made, or you can useContinue reading “Parmesan Breaded Chicken Tenders”
Asian Chicken Stir Fry
Easy and Tasty!! 2 Packages Ramen noodles (flavor packets removed) 6 oz Chicken tenderloins 2 cups asian stir fry vegetables 2 TBSP teriyaki sauce 3 TBSP soy sauce 1/4 tsp ginger Cashews, optional Cook noodles according to package directions. Drain; set aside. Cook chicken in a skillet sprayed with cooking spray (sprinkling with salt andContinue reading “Asian Chicken Stir Fry”
Roasted Italian Parmesan Chicken and Potatoes
Sooooooo easy and REALLY good! You could probably do the potatoes by themselves too… 3 chicken legs (mine were HUGE, like 6 oz each. These chickens were on some serious hormones! If you use a typical 4oz leg, the calories will be way lower!) 3 medium baking potatoes, cut into wedges 1/4 cup Fat FreeContinue reading “Roasted Italian Parmesan Chicken and Potatoes”
Holy Moly Pudding Sundae
So, I had a chocolate craving and russled this up in my work kitchen, and HOLY MOLY it’s good! (High fiber too!) 1 Hostess 100 Calorie Chocolate Cake Snack Pack (The Creme filled kind) 1 Jello Sugar-free pudding cup (any flavor, preferably chocolate ;-). I used double chocolate) 1 large marshmallow, torn into chunks (orContinue reading “Holy Moly Pudding Sundae”
Holly’s Healthy Home Cooking 