Ingredients:2 T Fat free Grated Parmesan Cheese2 tsp chili powder3 chicken legs (or any chicken) Directions: Mix cheese and chili powder. Place chicken in a bag and shake in cheese/chili mix. Place chicken on a baking sheet coated with cooking spray. Bake at 375F for 45 min or until chicken is cooked through. (for legs,Continue reading “Parmesan Chili Chicken legs (and sweet potato fries)”
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Crispy Chinese Pork Salad
Ingredients 1/2lb pork chops, cubed and cooked 3 slices turkey bacon diced 4 cups torn iceberg lettuce, chopped if desired 1 8-ounce can sliced water chestnuts drained 1/2 cup sliced green onions-Jeremy & I hate onions, so I left this out, but feel free to add 2 tablespoons soy sauce 1 1/3 tablespoons honey 2Continue reading “Crispy Chinese Pork Salad”
Creamy Chocolate Bars
I halved this!!! Ingredients 30 squares Fat Free Graham crackers 2 pkg. (8 oz. each) Fat Free PHILADELPHIA Cream Cheese, softened 3 cups skim milk 3 pkg. (4-serving size each) JELL-O Sugar Free Chocolate Instant Pudding 1 tub (8 oz.) Fat free COOL WHIP Whipped Topping, thawed Instructions ARRANGE 15 grahams on bottom of 13×9-inchContinue reading “Creamy Chocolate Bars”
Spicy Oven Fried Tilapia
Ingredients 1 tbsp cornmeal 1 tbsp paprika 1/2 tsp dried thyme 1/4 tsp cayenne coars salt and ground pepper 3 4 oz tilapia fillets Directions 1. Heat oven to 350, spray a baking dish with cooking spray.2. in a shallow bowl, sitr together cornmeal, paprika, thyme, cayenne, salt and pepper.3. dredge fillets in cornmeal mixture,Continue reading “Spicy Oven Fried Tilapia”
Eggplant & black bean "stew"
Originally vegetarian. I added chicken. Olive oil or cooking spray (I use cooking spray) 1 eggplant peeled and chopped 1 medium Zucchini chopped 1 medium Onion, chopped (i used chopped dried onions) Garlic powder 1 can tomatoes 1 can Black Beans (I only had 1/2 can) 1Tbsp chili powder Salt/Pepper to taste In a largeContinue reading “Eggplant & black bean "stew"”
Black Bean & Corn Mexican Pizza
Originally a vegetarian recipes. I added the beef, because my husband won’t eat it without meat! 1/2 lb extra lean ground beef, browned 3/4 cup canned black beans, rinsed 3/4 cup canned fiesta corn 1 can Pillsbury homestyle or buttermilk biscuits 1/3 cup light barbecue sauce 2oz 2% shredded mozzarella, (or more if you’re Kristen)Continue reading “Black Bean & Corn Mexican Pizza”
Sausage N’ Cheese Grits Casserole
Just know this recipe takes 1.5 hours to cook start to finish! But its worth it! It’s very good! Ingredients 4 cups water 1 tsp salt 1 cup quick cooking grits 1 cup egg beaters (or 4 eggs) 1 lb Italian turkey sausage (4 links), browned 1 cup fat free shredded cheddar cheese 1 cupContinue reading “Sausage N’ Cheese Grits Casserole”
Apricot Honey Glazed Chicken
Ingredients 1/3 c sugar free apricot preserves/ jelly 1 tbsp sugar free honey 1 tbsp dijon mustard 1/2 tsp cinnamon 1/2 tsp salt 1 lb Chicken tenderloins (or breasts) Instructions (can also be grilled) Heat broiler to high. In small bowl, combine all ingredients except chicken; blend well. Line a cookie sheet with parchment paperContinue reading “Apricot Honey Glazed Chicken”
Creamy Shrimp Pasta
Ingredients * 8 oz Fiber gourmet pasta* 1/2 cup Fat free Zesty Italian Dressing* 8 oz Precooked baby shrimp, thawed in water* 1 can sliced mushrooms (can use fresh)* 4 ounces PHILADELPHIA fat free Cream Cheese* 2 tablespoons Grated Parmesan Cheese Directions Cook pasta in large saucepan as directed on package.Drain. Meanwhile, heat dressing in largeContinue reading “Creamy Shrimp Pasta”
"Magical" (Chocolate) Peanut Butter Cookies
The EASIEST cookie recipe I’ve ever made! (See below for alternate recipe, equally simple) Ingredients 1 Cup creamy peanut butter (I use Peanut Butter & Co CHOCOLATE Peanut Butter) 1 Egg beater 1 cup sugar (it doesn’t turn out as well w/ splenda, but you can use it if you want) 1 tsp vanilla extractContinue reading “"Magical" (Chocolate) Peanut Butter Cookies”
Holly’s Healthy Home Cooking 