My healthy/easy pizza dough: (or use a premade crust) 1 1/3 cup Bisquick Heart Smart mix 1/4 cup + 1 TBSP water (This makes thin crust. For more dough (thicker crust) use 1.5 cup bisquick and 1/3 cup water). 1/4 cup smooth natural peanut butter (I used prepared PB2, way fewer calories) 3 tablespoons waterContinue reading “Thai Chicken Pizza”
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Fish Sandwiches with Cilantro Lime Dressing
This sounded tastier in the recipe than it really was…but it wasn’t bad. 3 Tilapia fillets (up to 4oz, but mine were about 2.7oz) 1 TBSP white flour 1 TBSP cornmeal 3 TBSP Miracle Whip Free 1 TBSP dried Cilantro 1 TBSP Lime juice 2 tsp Chili Powder 2 tsp garlic powder 3 Hamburger bunsContinue reading “Fish Sandwiches with Cilantro Lime Dressing”
Buttermilk Oven Fried Chicken Legs
1/2 cup nonfat buttermilk, (I used 1/2 cup almond milk with a tsp of lemon juice mixed in to make “sour milk”) 1 tablespoon Dijon mustard 2 cloves garlic, minced 1 teaspoon hot sauce (tobasco) 4 or 5 chicken legs (depending on size) skin removed 1/2 cup whole-wheat flour 2 tbsp crushed corn flakes (1/4Continue reading “Buttermilk Oven Fried Chicken Legs”
Pina Colada Cheesecake Pie
This was actually really good. Next time I’ll use 1/2 the amount of Rum extract though…it was strong. Crust: *Feel free to use a premade graham cracker crust, or the traditional Nilla wafer/Graham cracker variety. I just thought this would be tasty, and it was! 1.5 cups Cinnamon Toast Crunch cereal (before crushing), crushed 1.5Continue reading “Pina Colada Cheesecake Pie”
Strawberry Milkshake
Tasted more like a smoothie… 1 cup Breyer’s Fat Free vanilla ice cream 1 cup fresh strawberries 1/4 cup ice (about 3 cubes) 1/4 cup original Almond Breeze almond milk 1 TBSP splenda Place all ingredients in a blender and blend! Optional: top with whipped cream, strawberry syrup or a fresh strawberry. Makes 1 servingNutritionCaloriesContinue reading “Strawberry Milkshake”
Pork Diane
1 TBSP water 1 TBSP Worcestershire sauce 1 TBSP lemon juice 1 TBSP Dijon-style mustard 4 4-ounce boneless pork chops (mine were ~3.8oz) 1/2 to 1 tsp lemon-pepper seasoning Cooking spray 1 TBSP snipped fresh chives, parsley, or oregano 1. For sauce, in a small bowl stir together the water, Worcestershire sauce, lemon juice, andContinue reading “Pork Diane”
Pizza Spaghetti Casserole
8 oz Healthy Harvest wheat spaghetti (or any kind of pasta!) 1 jar pizza sauce (I make my own using) 1 can Hunt’s Tomato sauce (basil or italian flavored) 1 can diced tomatoes 1 TBSP each: garlic powder, minced onion, italian seasoning, and then 1 tsp seasoning salt. 1 small can sliced mushrooms 2 linksContinue reading “Pizza Spaghetti Casserole”
Frozen Rocky Road Cheesecake
6 Reduced Fat Oreo cookies, twisted open and broken in half 1/4 cup Almond Breeze (Almond milk, can also use skim!) 2 pkgs Fat Free cream cheese 2 cups Cool Whip FREE 1 Hershey’s Special Dark Chocolate Candy Bar (divided) 3/4 cup mini marshmallows 1/2 cup splenda (1/3 cup peanuts- i omitted this) MICROWAVE 8Continue reading “Frozen Rocky Road Cheesecake”
Beef and Potato Tortilla Bake
1 pound extra lean ground beef 1 box (4.7 oz) Betty Crocker® au gratin potatoes 3 cups hot water 1 can Fiesta Corn (or Mexicorn) 1 /2 cup fat free shredded cheddar chili powder and seasoning salt to taste Coarsely crushed baked tortilla chips, optional Cook beef in 10-inch skillet over medium heat, stirring occasionally,Continue reading “Beef and Potato Tortilla Bake”
Heath Toffee Cookie Bars
A really satisfying, CHOLESTEROL FREE treat! 1/2 cup margarine, softened 3/4 cup unpacked brown sugar 1 egg beater 1/2 teaspoon vanilla *1 cup all-purpose flour 1/8 teaspoon salt 3/4 cup semisweet chocolate chips 3 TBSP Heath toffee pieces (baking aisle) Preheat oven to 375 degrees F. In a large mixing bowl beat butter with anContinue reading “Heath Toffee Cookie Bars”